I'M NEW HERE

I am new to this style of training

PREP COURSE

 

A three-session foundational course with one of our expert coaches. Each session is an hour long and involves skill development and a workout. You and the coach will review movement, discuss our style of training, tackle specific questions, and set you up for success!

I have done CrossFit for 3 months or more

I HAVE EXPERIENCE

Come Join us for a Class, Meet our Coaches and Experience the Community!

DROP-IN & JOIN US