I'M NEW HERE

I am new to this style of training

Prep Course

A two-session foundational course with one of our expert coaches. Each session is an hour long and involves skill development and a workout. You and the coach will review movement, discuss our style of training, tackle specific questions, and set you up for success!

1 Week Free Trial

Not ready to commit just yet? 

Join us for a free week trial for any of our  Sweat 45 or Burn classes.

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*No prior experience necessary

I HAVE EXPERIENCE

I have done CrossFit for 3 months or more

MEMBERSHIPS

Ready to sign up?

Check out our membership page to learn about our options.

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1 Week Free Trial

Not ready to commit just yet? 

Join us for a free week trial for any of our classes.

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*No prior experience necessary